Sleep support

Problems with being able to get the right amount of sleep can affect all aspects of life.  Modern life has an incredible amount of stressors that can affect the amount and quality of sleep.  Fortunately, there are options to improve both.  From a nutritional standpoint there are quite a few vitamins and nutrients that are crucial for good night's rest.  Vitamin D, melatonin, calcium, magnesium and vitamin E all play a role in a restful sleep.  It is important to get to the root cause of sleep disturbances as OTC sleep medications are only going to mask the symptoms and can quit working over time.  Check out some of our sleep support products and consider getting some nutrient testing to determine if any adjustments can be made to your diet or supplement regimen.