As we age bone mineral density diminishes, which is measured to determine the quality and health of your bone. A number of factors contribute to bone density which include activity level, smoking, stress levels, hormone levels, and nutrition. Preserving bone and bone strength is key as we age. Consuming a healthy diet and quality bone-building vitamins and minerals are essential. Bone support products include Calcium, Strontium, Magnesium, Vitamin D, Vitamin K, Vitamin A, Folate B12, and Probiotic
*Remember to take Calcium and Strontium separately to increase absorption- Othomolecular's Pro Bono makes this a breeze
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