MSM by Designs for Health

As a dietary supplement, MSM should be taken daily. It is best to begin taking 1,500 mg of MSM for the first week to prevent the body from detoxifying too quickly. After the first week, the dose can be increased to 3-10 grams per day (3,000 to 10,000 mg). This dose can be taken as long as needed. When taking larger doses, the powdered form of MSM is more convenient and economical.

• To improve the taste of MSM powder, dissolve it in lemon juice and water, or in cranberry juice. Taking MSM

at the same time as other supplements is also a good idea, as MSM works synergistically with other

nutrients.

• For best results, spread your MSM dosage equally throughout the day. MSM is safe in high doses and has

not been found to interact with any medications. Many also find that adding MSM powder to their bath

water helps relieve pain and aid detoxification.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this website is for educational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.